And the winner of the last 6 week challenge is!:
Rowen Brownlow from the beaches location! This is what daily logging and determination gets you! Way to go Rowen! We are really proud of you!
Rowen lost 13 pounds, 9 inches and won $500! Which she has decided to use to continue on her fitness journey with us (great decision on her part:))
By the way she is continuing to lose weight and inches and is now up to 17 pounds and even less inches…Time for that new wardrobe soon:)
This is what Rowen had to say about our program?
What made you join Best Body Bootcamp?
I was really ready to make some healthy long term changes to my life. I also wanted to challenge myself physically and I felt from doing some research that a bootcamp workout could do that.
What do you love most about working with Best Body Bootcamp?
I love feeling accomplished. I feel and see noticeable changes every week! I really like how the workouts keep my attention. It is fast paced and it changes just often enough so I am not feeling bored. I also feel that each person can work at a level that challenges themselves individually. I feel David is a great coach in that he pushes me to work harder without making me feel bad if I can’t quite get it that day. This is important to me as someone who is just getting back into shape after years of avoidance due to low self esteem.
What would you say to someone who is thinking about joining our program?
It’s not easy and you will sweat. You will sweat A LOT! But if you want a workout that will give you challenge in both cardiovascular and strength, then this would be it! I feel it can be good for just about any level of fitness because there is always a place to build from!
With this kind of determination, we’re sure that Rowen will continue to make consistent changes!